Practice With Manduka

Find your balance with a curated selection of free yoga classes, from our favorite instructors, studios, and more

Difficulty Level

Class Type

Duration

Clear
Energizing Hip-Opening Flow

Energizing Hip-Opening Flow

Duration: 00:28:20

Level: Intermediate

Instructor: Celia Polyzou
Meditation For The Heart

Meditation For The Heart

Duration: 00:10:09

Level: All Levels

Instructor: Erin Rose Ward
Breathwork To Open To Life

Breathwork To Open To Life

Duration: 00:12:44

Level: All Levels

Instructor: Erin Rose Ward
Handstand Flow

Handstand Flow

Duration: 00:30:25

Level: Advanced

Platform: Bodhi
Restorative & Grounding Sequence

Restorative & Grounding Sequence

Duration: 00:26:47

Level: All Levels

Instructor: Missy Fresques
Meditation Using Straps

Meditation Using Straps

Duration: 00:04:54

Level: All Levels

Platform: THE WELL
Power Yoga

Power Yoga

Duration: 00:31:32

Level: Advanced

Platform: bande
Sweat Yoga

Sweat Yoga

Duration: 00:31:35

Level: Advanced

Studio: One Down Dog
Power Yoga

Power Yoga

Duration: 00:18:31

Level: Advanced

Platform: bande